Stott Pilates: Dynamic Balance
Moira Merrithew and P.J. O'Clair lead this challenging Pilates workout that uses the inflatable stability ball and floor exercises to improve balance, push the abs and extend the spine, while building connections between the mind and body. The intermediate-level training session features 32 moves designed to mimic the techniques of the Pilates reformer machine and will build core strength.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; bonus workout; exercise clips; music only option; learn about instructor training.
Stott Pilates: Dynamic BalanceClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it