Stott Pilates: Pain-Free Posture
Much has been made of the way Pilates, a regimen based on the teachings of fitness guru Joseph Pilates, tones muscles and conditions the core; now, experts teach viewers how this precise workout also lengthens the spine and strengthens the back, promoting great posture. Exercise enthusiasts can join in any of the regimens included in the video, part of a comprehensive Pilates series featuring Moira Stott-Merrithew.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Stott Pilates: Pain-Free PostureClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it