Rent Stott Pilates: Pilates for Men on DVD

Stott Pilates: Pilates for Men

2007 Rated NR 32m

Like many other exercises, Pilates can work differently for men and women. This edition of the Pilates fitness series is designed for the male body, emphasizing core strength and flexibility with focused drills that help improve balance and posture while building longer, leaner muscles and toning the abdominals. It's an ideal regimen for professional athletes looking for cross training and general conditioning.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

Yes

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.