Create your list
Browse from thousands of movies and shows.
We send out your disc the next business day.
Watch and repeat
Free returns, plus no due dates or late fees.
With the help of a Fitness Circle resistance tool, get your heart pumping as you take part in a series of fast-paced, highly effective exercises. By challenging your strength and flexibility, you'll boost your confidence and feel more empowered. Targeted at intermediate exercisers and led by Pilates master trainer Moira Merrithew, the routine is designed to help viewers further build their fitness levels.