Rent Stott Pilates: Prenatal Pilates on the Ball (2007) on DVD and Blu-ray - DVD Netflix

Stott Pilates: Prenatal Pilates on the Ball

2007 NR 0h 30m DVD

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Stott Pilates: Prenatal Pilates on the Ball

2007 NR 0h 30m DVD
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Designed for women in their second trimester of pregnancy, this Stott Pilates workout helps expectant mothers gain upper-body strength and balance while reducing stress. Led by P.J. O'Clair, the class requires a stability ball and an exercise band. By strengthening the back, arms and upper body and increasing balance and flexibility, these easy-to-moderate exercises help pregnant women support their changing bodies.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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