Stott Pilates: Prenatal Pilates on the Ball
Designed for women in their second trimester of pregnancy, this Stott Pilates workout helps expectant mothers gain upper-body strength and balance while reducing stress. Led by P.J. O'Clair, the class requires a stability ball and an exercise band. By strengthening the back, arms and upper body and increasing balance and flexibility, these easy-to-moderate exercises help pregnant women support their changing bodies.
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- P.J. O'Clair
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; founder's message.
Stott Pilates: Prenatal Pilates on the BallClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it