Stott Pilates: Relaxation Workout

2007 NR 1h 14m DVD

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Stott Pilates: Relaxation Workout

2007 NR 1h 14m DVD
  • Overview
  • Details
Designed to promote relaxation and a sense of peace, this easy-to-follow workout program features 21 gentle exercises. By toning, stretching and breathing along with the routine, participants will find themselves becoming calmer. Perfect after a long stressful day at work or right before bedtime, this workout has the power to soothe your nerves and heal your body, mind and spirit.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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