Stott Pilates: Relaxation Workout
Designed to promote relaxation and a sense of peace, this easy-to-follow workout program features 21 gentle exercises. By toning, stretching and breathing along with the routine, participants will find themselves becoming calmer. Perfect after a long stressful day at work or right before bedtime, this workout has the power to soothe your nerves and heal your body, mind and spirit.
Rent DVDs for only $4.99 a month.
- Moira Merrithew
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; bonus workout - try the next level; 27 bonus exercise clips; customize your routine; workout with music only.
Stott Pilates: Relaxation WorkoutClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it