Stott Pilates: Relaxation Workout

2007 NR 1h 14m DVD

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Stott Pilates: Relaxation Workout

2007 NR 1h 14m DVD
  • Overview
  • Details
Designed to promote relaxation and a sense of peace, this easy-to-follow workout program features 21 gentle exercises. By toning, stretching and breathing along with the routine, participants will find themselves becoming calmer. Perfect after a long stressful day at work or right before bedtime, this workout has the power to soothe your nerves and heal your body, mind and spirit.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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