Stott Pilates: Sculpt & Tone
After a neck injury, fitness instructor (and former ballerina) Moira Stott-Merrithew was modifying some postures and exercises; in the process she came up with Stott Pilates -- a revolutionary regimen emphasizing spine stabilization. Moira's system combines traditional exercise with Pilates techniques and works with the spine's natural curve in a neutral or imprint position in a way that improves core strength while toning the entire body.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Stott Pilates: Sculpt & ToneClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it