-
1
Create your list
Browse from thousands of movies and shows.
-
2
Free delivery
We send out your disc the next business day.
-
3
Watch and repeat
Free returns, plus no due dates or late fees.

- Overview
- Details
After a neck injury, fitness instructor (and former ballerina) Moira Stott-Merrithew was modifying some postures and exercises; in the process she came up with Stott Pilates -- a revolutionary regimen emphasizing spine stabilization. Moira's system combines traditional exercise with Pilates techniques and works with the spine's natural curve in a neutral or imprint position in a way that improves core strength while toning the entire body.
- Cast
- Format
- DVD
- Screen
- CC
- Audio
- Rating