Stott Pilates: Sculpt & Tone
After a neck injury, fitness instructor (and former ballerina) Moira Stott-Merrithew was modifying some postures and exercises; in the process she came up with Stott Pilates -- a revolutionary regimen emphasizing spine stabilization. Moira's system combines traditional exercise with Pilates techniques and works with the spine's natural curve in a neutral or imprint position in a way that improves core strength while toning the entire body.
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Movie Details
- Ratings
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1
SubtitlesNo
Closed captionedYes
Language and soundEnglish: Dolby Digital 2.0 Stereo
Other featuresColor; interactive menus; scene access.
Stott Pilates: Sculpt & Tone
CloseFor Parents
Common Sense Note
Legend
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it
This information for parents is provided by Common Sense Media, a non-profit organization dedicated to improving kids' media lives.
© Common Sense Media, Fri Jul 21 11:18:07 GMT 2017. All rights reserved