Stott Pilates: Simple Stretches
Certified Stott Pilates instructor P.J. O'Clair guides you through a gentle regimen of stretching, relaxation and breathing exercises rooted in the traditions of yoga and blended with Pilates principles. A skilled yoga practitioner, O'Clair provides detailed coaching as two women demonstrate the poses, which include lunges and churning, among others. An ideal video for helping you feel composed, invigorated and focused.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Stott Pilates: Simple StretchesClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it