Rent Stott Pilates: Simple Stretches on DVD

Stott Pilates: Simple Stretches

2004 Rated NR 55m

Certified Stott Pilates instructor P.J. O'Clair guides you through a gentle regimen of stretching, relaxation and breathing exercises rooted in the traditions of yoga and blended with Pilates principles. A skilled yoga practitioner, O'Clair provides detailed coaching as two women demonstrate the poses, which include lunges and churning, among others. An ideal video for helping you feel composed, invigorated and focused.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.