Rent Stott Pilates: Standing Tall on DVD

Stott Pilates: Standing Tall

2004 Rated NR 40m

Learn how to overcome everyday aches and pains stemming from your back, neck and bad posture. Moira Merrithew, an internationally renowned Pilates expert, helps viewers stand strong and tall with exercises that correct posture and lengthen the spine. By stretching and strengthening the muscles in your core and back, you'll significantly reduce pain and improve the quality of your life.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

Yes

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; bonus workout - try the next level; 27 bonus exercise clips; customize your routine; workout with music only.