Rent Stott Pilates: Strong & Streamlined on DVD

Stott Pilates: Strong & Streamlined

2005 Rated NR 1hr 54m

Fans of Joseph Pilates's regimen, long the favorite of dancers and athletes who want to be strong and graceful, will enjoy this workout designed especially for intermediate and advanced participants. Learn how Pilates helps sculpt the body in ways that running on a treadmill or lifting heavy weights can't. Pilates guru Moira Stott-Merrithew leads viewers through an exhilarating but grueling workout that's sure to produce results.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

Yes

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.