Stott Pilates: Strong & Streamlined

2005 NR 1h 54m DVD

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Stott Pilates: Strong & Streamlined

2005 NR 1h 54m DVD
  • Overview
  • Details
  • Cast
Fans of Joseph Pilates's regimen, long the favorite of dancers and athletes who want to be strong and graceful, will enjoy this workout designed especially for intermediate and advanced participants. Learn how Pilates helps sculpt the body in ways that running on a treadmill or lifting heavy weights can't. Pilates guru Moira Stott-Merrithew leads viewers through an exhilarating but grueling workout that's sure to produce results.
Format
DVD
Screen
Full Screen 1.33:1
CC
Yes
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Moira Stott-Merrithew
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