Stott Pilates: The Secret to Flat Abs
For those new to the world of Stott Pilates, this introductory video provides an excellent demonstration of the basics, with master instructor Moira Stott-Merrithew offering comprehensive yet clear explanations of every movement. You'll learn about proper body alignment and the correct technique for toning and firming your deep abdominal and back muscles -- all while reinforcing that all-important mind-body connection.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Stott Pilates: The Secret to Flat AbsClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it