Strength Toolbox with Mindy Mylrea

2006 NR 1h 43m DVD

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Strength Toolbox with Mindy Mylrea

2006 NR 1h 43m DVD
  • Overview
  • Details
World aerobic champion, author and motivational speaker Mindy Mylrea puts you through the paces via a complete full-body workout that you can customize with toolbox options. Following a warm-up, the video is divided into three 30-minute sections, one using your body weight, another utilizing resistance tubing and the third employing hand weights as part of the exercise regimen. The workout concludes with a cooldown and stretch.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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