Strength Toolbox with Mindy Mylrea
World aerobic champion, author and motivational speaker Mindy Mylrea puts you through the paces via a complete full-body workout that you can customize with toolbox options. Following a warm-up, the video is divided into three 30-minute sections, one using your body weight, another utilizing resistance tubing and the third employing hand weights as part of the exercise regimen. The workout concludes with a cooldown and stretch.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Strength Toolbox with Mindy MylreaClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it