Rent Strength Toolbox with Mindy Mylrea on DVD

Strength Toolbox with Mindy Mylrea

2006 Rated NR 1hr 43m

World aerobic champion, author and motivational speaker Mindy Mylrea puts you through the paces via a complete full-body workout that you can customize with toolbox options. Following a warm-up, the video is divided into three 30-minute sections, one using your body weight, another utilizing resistance tubing and the third employing hand weights as part of the exercise regimen. The workout concludes with a cooldown and stretch.

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Cast: Mindy Mylrea

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.