Stretching for Seniors
Dancer and exercise instructor Ann Smith presents a half-hour workout that will help loosen muscles and build strength. In this routine specifically designed for seniors, Smith has created a program for all fitness levels to help improve circulation and increase stamina. Seniors suffering from arthritis, immobility and poor circulation can stretch out tension while listening to the calming classical music score. No equipment is necessary.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Stretching for SeniorsClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it