Rent Stretching for Seniors on DVD

Stretching for Seniors

2005 Rated NR 30m

Dancer and exercise instructor Ann Smith presents a half-hour workout that will help loosen muscles and build strength. In this routine specifically designed for seniors, Smith has created a program for all fitness levels to help improve circulation and increase stamina. Seniors suffering from arthritis, immobility and poor circulation can stretch out tension while listening to the calming classical music score. No equipment is necessary.

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Cast: Ann Smith

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.