Stretching for Seniors

2005 NR 0h 30m DVD

Stretching for Seniors

2005 NR 0h 30m DVD
  • Overview
  • Details
Dancer and exercise instructor Ann Smith presents a half-hour workout that will help loosen muscles and build strength. In this routine specifically designed for seniors, Smith has created a program for all fitness levels to help improve circulation and increase stamina. Seniors suffering from arthritis, immobility and poor circulation can stretch out tension while listening to the calming classical music score. No equipment is necessary.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.

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