Has a lifetime of running -- or even walking -- left you weak in the knees? Then try out this special workout designed to strengthen the knee muscles and prevent future injury. Any orthopedist will tell you that knee problems derive from a weakness in the very muscles this regimen is designed to improve. Host and physical therapist Chantal Donnelly focuses on fortifying and stretching those muscles in this dynamic workout.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it