Surf Stronger: The Surfer's Workout

2005 NR 0h 45m DVD

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Surf Stronger: The Surfer's Workout

2005 NR 0h 45m DVD
  • Overview
  • Details
The physical demands of surfing are many, and this intense workout helps build and maintain a level of fitness required for optimal wave riding. To get started, all you need are dumbbells and a stability ball. The routine aims to boost flexibility and develop core strength. Designed specifically for the surfer in mind, this regimen also boasts an eclectic soundtrack of surf rock, alt-rock and reggae. Surf's up!
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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