Rent Surf Stronger: The Surfer's Workout on DVD

Surf Stronger: The Surfer's Workout

2005 Rated NR 45m

The physical demands of surfing are many, and this intense workout helps build and maintain a level of fitness required for optimal wave riding. To get started, all you need are dumbbells and a stability ball. The routine aims to boost flexibility and develop core strength. Designed specifically for the surfer in mind, this regimen also boasts an eclectic soundtrack of surf rock, alt-rock and reggae. Surf's up!

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Cast: Scott Adams

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.