Rent Susan Tuttle's In-Home Fitness: Breath of Life (2009) on DVD and Blu-ray - DVD Netflix

Susan Tuttle's In-Home Fitness: Breath of Life

2009 NR 1h 6m DVD

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Susan Tuttle's In-Home Fitness: Breath of Life

2009 NR 1h 6m DVD
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Fitness instructor Susan Tuttle leads these two yoga programs geared toward older people and those with limited physical abilities. The 30-minute routines can be done seated in a chair and standing while holding onto a chair for support. The seated workout covers fundamental sitting poses that enhance flexibility, circulation and relaxation. The standing routine concentrates on breathing, release of stress and stretching.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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