Susan Tuttle's In-Home Fitness: Breath of Life
Fitness instructor Susan Tuttle leads these two yoga programs geared toward older people and those with limited physical abilities. The 30-minute routines can be done seated in a chair and standing while holding onto a chair for support. The seated workout covers fundamental sitting poses that enhance flexibility, circulation and relaxation. The standing routine concentrates on breathing, release of stress and stretching.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Susan Tuttle's In-Home Fitness: Breath of LifeClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it