Rent In-Home Fitness: Breath of Life on DVD

Susan Tuttle's In-Home Fitness: Breath of Life

2009 Rated NR 1hr 6m

Fitness instructor Susan Tuttle leads these two yoga programs geared toward older people and those with limited physical abilities. The 30-minute routines can be done seated in a chair and standing while holding onto a chair for support. The seated workout covers fundamental sitting poses that enhance flexibility, circulation and relaxation. The standing routine concentrates on breathing, release of stress and stretching.

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Cast: Susan Tuttle

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.