Rent In-Home Fitness: Chair Pilates on DVD

Susan Tuttle's In-Home Fitness: Chair Pilates

2009 Rated NR 1hr 3m

Learn Pilates and shape up even if your mobility is limited or you've been inactive. Geared toward older and beginning exercisers, these two routines allow viewers to learn Pilates and enhance health with workouts done while seated. First, fitness expert Susan Tuttle demonstrates how to gently improve strength, range of motion and coordination. The second workout focuses on increasing strength in the upper body, core and lower body muscles.

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Cast: Susan Tuttle

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.