Rent In-Home Fitness: Standing Pilates on DVD

Susan Tuttle's In-Home Fitness: Standing Pilates

2009 Rated NR 1hr 3m

Focusing on exercising from the standing position rather than on the floor, fitness instructor Susan Tuttle leads older viewers and those with limited physical abilities through two 30-minute Pilates workouts. Each features a warm-up, followed by exercises done while standing with the help of a chair, then concluding with seated stretches. Improve your balance and movement, strengthen your core and tone up while having fun.

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Cast: Susan Tuttle

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.