Sweating in the Spirit: A 3-in-1 Gospel Workout

2004 NR 0h 55m DVD

Sweating in the Spirit: A 3-in-1 Gospel Workout

2004 NR 0h 55m DVD
  • Overview
  • Details
As the pop song goes: Free your mind, and the rest will follow. Taking inspiration from those words, host Donna Richardson and the producers of this faith-based fitness video believe that working the body can be incorporated with healing the soul. The three-in-one session features aerobic conditioning to the most moving gospel tunes, as well as a Pilates and strength training segment to tone the body. Top it all off with a relaxing stretch.
Cast
Donna Richardson, Yolanda Adams, Kirk Franklin, Shirley Murdock
Format
DVD
Screen
Full Screen 1.33:1
CC
Yes
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.

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