Sweating in the Spirit: A 3-in-1 Gospel Workout
As the pop song goes: Free your mind, and the rest will follow. Taking inspiration from those words, host Donna Richardson and the producers of this faith-based fitness video believe that working the body can be incorporated with healing the soul. The three-in-one session features aerobic conditioning to the most moving gospel tunes, as well as a Pilates and strength training segment to tone the body. Top it all off with a relaxing stretch.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Sweating in the Spirit: A 3-in-1 Gospel WorkoutClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it