Sybel's Yoga for Sports and Fitness
Strengthen your body, increase your flexibility and experience deep relaxation with this dynamic vinyasa yoga program set against the tropical background of the Gulf of Mexico's Longboat Key and led by seasoned instructor Sybel Boss. Boss developed the flowing routine while teaching both professional athletes and ordinary people at all levels of fitness. The practice includes poses to build muscle, improve balance and enhance concentration.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it