Rent Sybel's Yoga for Sports and Fitness on DVD

Sybel's Yoga for Sports and Fitness

2007 Rated NR 1hr

Strengthen your body, increase your flexibility and experience deep relaxation with this dynamic vinyasa yoga program set against the tropical background of the Gulf of Mexico's Longboat Key and led by seasoned instructor Sybel Boss. Boss developed the flowing routine while teaching both professional athletes and ordinary people at all levels of fitness. The practice includes poses to build muscle, improve balance and enhance concentration.

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Cast: Sybel Boss

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.