Shape up and get rid of your post-pregnancy pounds with this exhilarating exercise program geared toward new mothers. Tae kwon do black belt Shellie Blanks Cimarosti -- the daughter of Tae Bo creator Billy Blanks -- leads the routine in a program shot just 10 weeks after the birth of her son Rocco. Packing plenty of punch, this powerful workout is designed to get you back to your pre-pregnancy weight and fitness level in no time.