Rent Tai Chi: Beginning Practice on DVD

Tai Chi: Beginning Practice

2004 Rated NR 1hr 12m

Chi masters David Dorian Ross and Carole McPhee take students on an exploration of Tai Chi, providing a series of poses appropriate for each time of the day to maximize physical, mental and spiritual well-being. Because Tai Chi presents such beneficial possibilities, practitioners can relax both mind and body while at the same time strengthening muscles and improving circulation, flexibility and posture.

Rent DVDs for only $4.99 a month.

More like Tai Chi: Beginning Practice

Carradine's AM & PM Tai Chi Workouts Tai Chi for Back Pain Tai Chi for Beginners: The 24 Forms Step-by-Step Tai Chi with Tiffany Chen Scott Cole: Discover Tai Chi for Beginners Element: Tai Chi for Beginners  Carradine's Chi Energy Workouts Carradine's Tai Chi Workout for Beginners T'ai Chi for Health: Yang Short Form Tantric Toning Workout

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.