Rent Tai Chi Chuan on DVD

Tai Chi Chuan

2003 Rated NR 1hr 8m

Learn the ancient art of tai chi while you reduce your stress and improve your health with this beneficial program led by People's Republic of China National Demonstration Team Chief Master K.M. Liang. Liang explains proper breath control and demonstrates nearly 50 movements in this thorough program. Because of its gentle nature, tai chi is appropriate for people of all fitness levels and ages and provides excellent cardiovascular benefits.

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Cast: K.M. Liang

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 5.0

Other features

Color; interactive menus; scene access.