Tai Chi Chuan
Learn the ancient art of tai chi while you reduce your stress and improve your health with this beneficial program led by People's Republic of China National Demonstration Team Chief Master K.M. Liang. Liang explains proper breath control and demonstrates nearly 50 movements in this thorough program. Because of its gentle nature, tai chi is appropriate for people of all fitness levels and ages and provides excellent cardiovascular benefits.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 5.0Other features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it