Rent Tai-Chi: Tiger Form on DVD

Tai-Chi: Tiger Form

1995 Rated NR 1hr 5m

Expert Bob Klein leads this course in Tiger tai chi, a specialized form that emphasizes sequential rotation of the joints. Paired with practical defense applications, the detailed demonstrations are shown from different angles and at normal and slow speeds so you can see the intricacies of each movement. Practicing this art increases stamina and concentration, helps develop stronger, more flexible joints and unifies and calms the body and mind.

Rent DVDs for only $4.99 a month.

Cast: Bob Klein

More like Tai-Chi: Tiger Form

Zookinesis Chair Exercises for Seniors Best of American Tai Chi Discovering Chi: Beginner Zookinesis: Chair Exercises for Seniors Spirit Breathing Workout Embrace the Moon: Tai Chi Chuan Tai Chi for Young People Tai Chi with David Dorian Ross Discovering Chi: Chi Gong to Tai Chi Discovering Chi: Emotional Vitality

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.