Tai-Chi: Tiger Form
Expert Bob Klein leads this course in Tiger tai chi, a specialized form that emphasizes sequential rotation of the joints. Paired with practical defense applications, the detailed demonstrations are shown from different angles and at normal and slow speeds so you can see the intricacies of each movement. Practicing this art increases stamina and concentration, helps develop stronger, more flexible joints and unifies and calms the body and mind.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Tai-Chi: Tiger FormClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it