Rent Tai Chi for Weight Loss on DVD

Tai Chi for Weight Loss

2007 Rated NR 1hr

Celebrated tai chi instructor David Chang leads a gentle exercise routine that harnesses the flowing movements and demanding positions of this ancient discipline. The goal: to burn off calories without straining the joints. Chang combines traditional stances with basic punching and kicking techniques to create a workout that will improve flexibility and coordination, develop stamina and help shed excess weight.

Rent DVDs for only $4.99 a month.

Cast: David Chang

More like Tai Chi for Weight Loss

Tyler Perry's Madea's Neighbors from Hell Half Past Autumn Looking for Richard The Belle of Amherst Shakespeare Comedies: As You Like It Shakespeare Tragedies: Macbeth Eckhart Tolle: Awakening in the Now Shakespeare Comedies: The Tempest The Merchant of Venice - BBC Shakespeare Tragedies: Julius Caesar

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.