Tantric Toning Workout with Stephanie de Phillipo

2004 NR PT50M DVD

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Tantric Toning Workout with Stephanie de Phillipo

2004 NR PT50M DVD
  • Overview
  • Details
Fitness expert Stephanie de Phillipo leads this exercise program that combines the benefits of yoga, tai chi and aerobics for all-over body toning and increased vitality. The program provides a workout not only for your body but for your mind as well. Appropriate for all fitness levels, Stephanie's routine uses movement, breathing and relaxation techniques to help tone up sagging problem areas, increase strength and energy and decrease stress.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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