Create your list
Browse from thousands of movies and shows.
We send out your disc the next business day.
Watch and repeat
Free returns, plus no due dates or late fees.
Fitness expert Stephanie de Phillipo leads this exercise program that combines the benefits of yoga, tai chi and aerobics for all-over body toning and increased vitality. The program provides a workout not only for your body but for your mind as well. Appropriate for all fitness levels, Stephanie's routine uses movement, breathing and relaxation techniques to help tone up sagging problem areas, increase strength and energy and decrease stress.