Rent Teen Yoga on DVD

Teen Yoga

2008 Rated TV-PG 1hr 23m

You'll boost your strength, flexibility and mental well being with this revitalizing yoga program as instructor Kathleen Kastner guides Allie LaForce -- Miss Teen USA 2005 -- from gentle warm-up through relaxing cooldown. Aimed at teens but suitable for all beginning and intermediate yoga students, the regimen starts with cleansing breaths, moves on to standing poses and ends with seated poses. For newbies, Kastner includes pose modifications.

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Movie Details

Parental Guidance Suggested. This program contains material that parents may find unsuitable for younger children.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 5.1

Other features

Color; interactive menus; scene access; Lifestyles documentary.