Teri Jory: POISE Fitness: Core Training
Combining Pilates, dance and martial arts, the POISE workout will strengthen and sculpt your body while increasing your mental fitness. You'll begin with exercises that build up core muscles, then move to arms, legs and abs. Fitness expert and dancer Teri Jory leads the powerful program that blends these elements: P for Pilates, power and posture; O for oneness of body and mind; I for inspiration; S for sculpted and sexy body; and E for energy.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Teri Jory: POISE Fitness: Core TrainingClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it