The Abs Diet Workout 2

2006 NR 1h 15m DVD

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The Abs Diet Workout 2

2006 NR 1h 15m DVD
  • Overview
  • Details
Designed to complement the popular Abs Diet eating regimen, this customizable workout presented by Men's Health magazine editor David Zinczenko and physical-fitness author Ted Spiker targets the tummy. Offering five mix-and-match segments, the flexible program features a warm-up session, a beginner-to-intermediate abdominal routine, an advanced abdominal workout, muscle strengthening exercises and a speed interval training/cardio drill.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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