The Alexander Technique: From Stress to Freedom
You can alleviate stress from your life with the Alexander Technique, which is designed to rid your body of tension, increase your freedom of motion and improve your balance and coordination. Anthony Kingsley serves as your guide in this introductory video (suitable for all ages) that outlines the technique's basic principles and shows you how to apply them to your hectic life to enhance your well-being.
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- Anthony Kingsley
NRNot rated. This movie has not been rated by the MPAA.
The Alexander Technique: From Stress to FreedomClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it