The Anti Aging Method

2005 NR 0h 57m DVD

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The Anti Aging Method

2005 NR 0h 57m DVD
  • Overview
  • Details
Multifaceted instructor Carol Argo leads you through an inspiring and effective workout designed to combat the body's natural aging process, a program that combines yoga, tai chi, dance and Pilates. Three exercise options include a 50-minute total workout with a yoga warm-up, dance session and relaxation cooldown; a 20-minute energizing dance routine; and a 27-minute program built entirely on yoga and Pilates.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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