Rent The Art of Belly Dance: Get Fit on DVD

The Art of Belly Dance: Get Fit with Belly Dance with Jindra

2008 Rated NR 1hr 35m

Professional belly dancer and instructor Jindra offers this comprehensive guide to the sensual art of belly dancing -- which also happens to provide a killer workout. Appropriate for beginners as well as experienced dancers, the program includes three separate and complete routines: one that focuses on stretching, one that increases strength and one that enhances cardio fitness. In addition, each has its own warm-up and cooldown segment.

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Cast: Jindra

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; costumed belly dance sequence; photo gallery.