Rent The Ballet Workout II on DVD

The Ballet Workout II: Strength and Conditioning

2004 Rated NR 1hr 10m

With this exercise video led by instructor and professional ballet dancer Melissa Lowe, you can attain the strong, toned body of a dancer. Her routines don't require prior ballet experience: The key lies in maintaining correct position and posture. Lowe's program includes a pair of workouts for strengthening muscles, losing cellulite, and reshaping and conditioning the body -- all leading to an improved sense of well-being.

Rent DVDs for only $4.99 a month.

Cast: Melissa Lowe

More like The Ballet Workout II: Strength and Conditioning

The Ballet Workout: Shaping and Toning The New Ballet Workout Centerwork Level 2: Finis Jhung Ballet Centerwork on Turns Level 4 Dancing with the Stars: Dance Body Tone Sweating in the Spirit: Gospel Workout Prenatal Parenting Barrework Level 1 Barrework Level 2 Broadway Dance Center: Turns & Turn Combos

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.