Rent The Ballet Workout II on DVD

The Ballet Workout II: Strength and Conditioning

2004 Rated NR 1hr 10m

With this exercise video led by instructor and professional ballet dancer Melissa Lowe, you can attain the strong, toned body of a dancer. Her routines don't require prior ballet experience: The key lies in maintaining correct position and posture. Lowe's program includes a pair of workouts for strengthening muscles, losing cellulite, and reshaping and conditioning the body -- all leading to an improved sense of well-being.

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Cast: Melissa Lowe

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.