The Ballet Workout II: Strength and Conditioning
With this exercise video led by instructor and professional ballet dancer Melissa Lowe, you can attain the strong, toned body of a dancer. Her routines don't require prior ballet experience: The key lies in maintaining correct position and posture. Lowe's program includes a pair of workouts for strengthening muscles, losing cellulite, and reshaping and conditioning the body -- all leading to an improved sense of well-being.
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- Melissa Lowe
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
The Ballet Workout II: Strength and ConditioningClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it