The Ballet Workout: Shaping and Toning
Instructor Melissa Lowe guides viewers through this intense conditioning workout, with the goal of achieving the poise, flexibility and power of ballet dancers -- who are among the world's strongest and fittest performers. The routine, which will help you build the strength and agility of an athlete, is suitable for beginners who have no ballet experience and for those already familiar with the basic steps.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
The Ballet Workout: Shaping and ToningClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it