The Best Workouts Ever: Complete Cardio

2007 NR 1h 7m DVD

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The Best Workouts Ever: Complete Cardio

2007 NR 1h 7m DVD
  • Overview
  • Details
Featuring six workouts ranging from beginner to advanced level, this mix-and-match fitness video has something for everyone. For newbies, two aerobic routines focus on building cardiovascular strength and revving up the body's fat-burning engine. The intermediate segments are designed to sculpt and tone the lower body and to burn calories through cardio drills, and the advanced sessions will get the heart pumping while you sweat off the pounds.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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