Rent The Best Workouts Ever: Complete Cardio on DVD

The Best Workouts Ever: Complete Cardio

2007 Rated NR 1hr 7m

Featuring six workouts ranging from beginner to advanced level, this mix-and-match fitness video has something for everyone. For newbies, two aerobic routines focus on building cardiovascular strength and revving up the body's fat-burning engine. The intermediate segments are designed to sculpt and tone the lower body and to burn calories through cardio drills, and the advanced sessions will get the heart pumping while you sweat off the pounds.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.