The Biggest Loser: The Workout: 30-Day Jump Start

2009 NR 0h 50m DVD

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The Biggest Loser: The Workout: 30-Day Jump Start

2009 NR 0h 50m DVD
  • Overview
  • Details
  • Cast
Personal trainer Bob Harper leads a series of intense 10-minute workouts designed to motivate exercise newcomers to create a fitness habit. The five routines hit every major muscle group and help beginners shed pounds and inches. Harper's exercises are based on the drills that have aided so many people on his popular weight-loss reality series. This 30-day program can trim up to 3 inches from the waist.
Format
DVD
Screen
Full Screen 1.33:1
CC
Yes
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Bob Harper
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