The Biggest Loser: The Workout: Power Walk

2010 NR PT1H11M DVD

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The Biggest Loser: The Workout: Power Walk

2010 NR PT1H11M DVD
  • Overview
  • Details
Join trainer Bob Harper and fan favorites Tara Costa and Sione Fa from Season 7 of "The Biggest Loser" as they demonstrate how low-impact walking can rev up your metabolism, tone your muscles and put you on the path to completing a marathon. Four workouts, each consisting of a one-mile indoor walk, are easy on joints but offer great cardio benefits. Harper also shows ways to incorporate weights, and within three weeks you'll have walked 26 miles!
Format
DVD
Screen
Widescreen 1.85:1
CC
Yes
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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