Rent The Body Bar on the Ball (2000) on DVD and Blu-ray - DVD Netflix

The Body Bar on the Ball

2000 NR 1h 30m DVD

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The Body Bar on the Ball

2000 NR 1h 30m DVD
  • Overview
  • Details
Exercise experts Mindy Mylrea and Lashaun Dale lead fitness buffs though two rigorous routines that boost endurance and strength using a weighted body bar and a stability ball. The bar provides resistance to increase muscle tone, while the stability ball -- which improves balance -- requires all your muscles to work in harmony. Viewers can select either the 30-minute session or the tougher hourlong regimen.
Widescreen 1.85:1, Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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