The Complete At-Home Workout
You'll burn fat and lose weight with this set of 10 workouts designed to increase flexibility, tone and strengthen muscles, boost metabolism and rejuvenate the body and mind. The regimens will get you in shape with a personal training routine; two yoga sessions (beginner and intermediate); two workouts targeting the butt, abs and thighs; two Pilates routines; and a cardio weight loss and kickboxing session.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
The Complete At-Home WorkoutClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it