Rent The Essentials of Qi Gong on DVD

The Essentials of Qi Gong

2009 Rated NR 1hr

Delve into the ancient Chinese practice of qi gong -- a precursor to its very popular descendant tai chi -- and unlock your inner healer with a singularly effective combination of controlled breathing, gentle body movement and meditation. Veteran qi gong practitioner Dr. Roger Jahnke demonstrates four essential methods of the healthful practice and also outlines different applications of the methods.

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Cast: Roger Jahnke

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.