The Essentials of Qi Gong
Delve into the ancient Chinese practice of qi gong -- a precursor to its very popular descendant tai chi -- and unlock your inner healer with a singularly effective combination of controlled breathing, gentle body movement and meditation. Veteran qi gong practitioner Dr. Roger Jahnke demonstrates four essential methods of the healthful practice and also outlines different applications of the methods.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it