The Firm: Body Sculpting System 2: Complete Aerobics & Weight Training
Shape your body, tone your muscles and get a great cardio workout with this program from The Firm exercise system. Instructor Jayne Poteet leads viewers through a complete workout: a warm-up, 40 minutes of interval training -- including an aerobic routine and a free-weight session -- and a relaxing cool-down. Chest and ab exercises, intensive stretching and low-impact kickboxing are included in this comprehensive program.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
The Firm: Body Sculpting System 2: Complete Aerobics & Weight TrainingClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it