The Firm: Burn & Shape
Part of the popular exercise series from The Firm, this workout combines both body sculpting and cardio work, switching quickly back and forth between the two to create a routine designed to produce maximum results. Led by master instructor Emily Welsh, the workout helps with weight loss, boosts energy and sculpts a tighter, more toned body. The 40-minute program includes instructions on modifications for beginners.
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- Emily Welsh
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it