Rent The Firm: Burn & Shape on DVD

The Firm: Burn & Shape

2007 Rated NR 40m

Part of the popular exercise series from The Firm, this workout combines both body sculpting and cardio work, switching quickly back and forth between the two to create a routine designed to produce maximum results. Led by master instructor Emily Welsh, the workout helps with weight loss, boosts energy and sculpts a tighter, more toned body. The 40-minute program includes instructions on modifications for beginners.

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Cast: Emily Welsh

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.