The Firm: Burn & Shape

2007 NR 0h 40m DVD

The Firm: Burn & Shape

2007 NR 0h 40m DVD
  • Overview
  • Details
Part of the popular exercise series from The Firm, this workout combines both body sculpting and cardio work, switching quickly back and forth between the two to create a routine designed to produce maximum results. Led by master instructor Emily Welsh, the workout helps with weight loss, boosts energy and sculpts a tighter, more toned body. The 40-minute program includes instructions on modifications for beginners.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.

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