Rent The Firm: Cardio Overdrive on DVD

The Firm: Cardio Overdrive

2007 Rated NR 52m

Shift your workouts into high gear with this low-impact cardio routine from The Firm that targets your arms, legs and midsection with easy-to-follow movements that guarantee real results after 10 sessions. Led by fitness instructor Alison Davis, the program includes two options for exercisers whose schedules tend to fluctuate from day to day: a 45-minute "complete" workout and an abbreviated 25-minute "express" workout.

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Cast: Alison Davis

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.