The Firm: Fast & Firm: Upper Body Sculpt 2

2003 NR 0h 30m DVD

The Firm: Fast & Firm: Upper Body Sculpt 2

2003 NR 0h 30m DVD
  • Overview
  • Details
Say goodbye to fat and flab! The Firm instructor Libby Heath demonstrates a heart-pumping 30-minute workout that promises to tame your problem areas for good. Give the hips, thighs, abs, legs and buttocks a strong and challenging workout with this Fast & Firm-designed fitness regimen. Meant to be performed in a chair or on the floor, the exercises can be combined with weights to raise the intensity level.
Cast
Janet Brooks
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.

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