Rent The Firm: Jiggle-Free Abs on DVD

The Firm: Jiggle-Free Abs

2005 Rated NR 1hr

Who's afraid of big bad flabby abs? Too many people to count. In this fitness video, TransFirmer instructor Allie DelRio leads the fight against this problem area with a workout designed to whip you into shape within a manageable 25 minutes. The routine is perfect for exercise enthusiasts short on time, beginners and veterans, and for those who want to augment their usual workouts with a regimen that challenges their core.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.