The Firm: Jiggle-Free Arms

2005 NR 1h 0m DVD

The Firm: Jiggle-Free Arms

2005 NR 1h 0m DVD
  • Overview
  • Details
Fitness instructor Stephanie Huckabee is the coach for this workout video using the Transfirmer, a versatile piece of exercise equipment designed to reshape the body. This half-hour training session starts off slowly but quickly moves on to more challenging exercises aimed at toning and shaping arms and the rest of the upper body by alternating cardio work with classic moves, including push-ups, tricep extensions and dips.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.

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