Rent The Firm: Jiggle-Free Arms on DVD

The Firm: Jiggle-Free Arms

2005 Rated NR 1hr

Fitness instructor Stephanie Huckabee is the coach for this workout video using the Transfirmer, a versatile piece of exercise equipment designed to reshape the body. This half-hour training session starts off slowly but quickly moves on to more challenging exercises aimed at toning and shaping arms and the rest of the upper body by alternating cardio work with classic moves, including push-ups, tricep extensions and dips.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.