Create your list
Browse from thousands of movies and shows.
We send out your disc the next business day.
Watch and repeat
Free returns, plus no due dates or late fees.
The über-fit bodies at the Firm cooked up this invigorating cardio kickboxing workout that combines fat burning and body sculpting with concentrated jabs and kicks for a regimen that delivers real results. With master instructor Kelsie Daniels at the helm, exercisers at any fitness level can learn new moves with ease, while boosting their metabolism. Extras include the bonus workout "Hit Every Muscle in Five Minutes."