Rent The Firm: Super Cardio Mix on DVD

The Firm: Super Cardio Mix

2001 Rated NR 1hr 3m

This series of routines includes a wide variety of cardio and weight lifting exercises that can be combined into numerous different programs depending on your fitness level, your schedule and your mood. A unique mix of high-energy music adds to the experience as instructor Jennifer Carman leads viewers through these dynamic routines. Firm up and get fit without getting bored with these customizable workouts.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.