The Firm: The 500 Calorie Workout

2008 NR 1h 0m DVD

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The Firm: The 500 Calorie Workout

2008 NR 1h 0m DVD
  • Overview
  • Details
  • Cast
Burn 500 calories in just one session thanks to this intense workout from the popular Firm series. Led by instructor Kelsie Daniels, this targeted regimen mixes forceful cardio-heavy moves with muscle-toning exercises. The result is a fat-blasting extravaganza that will boost metabolism so high that you'll be burning calories well after the workout is over, seeing visible results after just 10 sessions.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Kelsie Daniels
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