The Firm: The 500 Calorie Workout

2008 NR 1h 0m DVD

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The Firm: The 500 Calorie Workout

2008 NR 1h 0m DVD
  • Overview
  • Details
Burn 500 calories in just one session thanks to this intense workout from the popular Firm series. Led by instructor Kelsie Daniels, this targeted regimen mixes forceful cardio-heavy moves with muscle-toning exercises. The result is a fat-blasting extravaganza that will boost metabolism so high that you'll be burning calories well after the workout is over, seeing visible results after just 10 sessions.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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