Rent The Heart of Pilates: Beginning on DVD

The Heart of Pilates: Beginning

2008 Rated NR 1hr 20m

This excellent exercise program provides a thorough introduction to Pilates for novices. Certified Pilates instructor Kj Luker discusses the basic principles of Pilates and then leads viewers through two complete 20-minute workouts. Part 2 of Luker's hit PBS special, "The Heart of Pilates," is included, along with a special bonus segment, "Take a Hike with Kj." Luker owns a popular Pilates studio in Los Angeles.

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Cast: Kj Luker

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.