Rent The Heart of Pilates: Beginning on DVD

The Heart of Pilates: Beginning

2008 Rated NR 1hr 20m

This excellent exercise program provides a thorough introduction to Pilates for novices. Certified Pilates instructor Kj Luker discusses the basic principles of Pilates and then leads viewers through two complete 20-minute workouts. Part 2 of Luker's hit PBS special, "The Heart of Pilates," is included, along with a special bonus segment, "Take a Hike with Kj." Luker owns a popular Pilates studio in Los Angeles.

Rent DVDs for only $4.99 a month.

Cast: Kj Luker

More like The Heart of Pilates: Beginning

The Short Game 30 for 30: The Real Rocky When It Was a Game The Crash Reel Senna 30 for 30: Survive & Advance On Any Sunday Pumping Iron Jillian Michaels: Yoga Meltdown 30 for 30: Four Days in October

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.